Top Internships in Hampton, VA

Intern will conduct time studies and workflow analysis, implement solutions for operational performance, and collaborate with teams for continuous improvement in warehouse operations.

Support AccuWeather's Social Media Team by sourcing UGC, pitching daily weather-related content, creating graphics and short videos, engaging followers, monitoring social networks, analyzing analytics, and reporting trends. Provide hands-on social media management experience across platforms while collaborating with internal teams in a fast-paced media environment.

Support daily administration of a global music catalog: register songs with the U.S. Copyright Office, compile metadata and audio assets, reconcile neighboring rights statements, review agreements to record revenue splits, resolve ownership conflicts via outreach, and maintain rights data in Salesforce.

Build and iterate custom AI agents, agentic workflows, and automations for marketing teams. Integrate LLMs with martech (Marketo, Salesforce, 6sense) via MCP connectors, Zapier, and APIs. Deliver weekly backlog items, run enablement sessions, document prompts/guardrails, evaluate AI tools, and optionally explore RAG or multi-modal AI projects.

The Data Science Intern will collect and preprocess data, build machine learning models, and assist in deploying models while collaborating with team members.

Support HR initiatives across talent development, HR operations, compensation, benefits, recruiting coordination, HR analytics, and employee engagement. Conduct research, generate HR reports, develop resource materials, assist program implementation, and contribute to special projects under the supervision of HR leadership.

Six-month full-time paid internship (remote/hybrid). Interns will generate leads, support sales proposals and email campaigns, manage customer records, conduct market research, run social media/newsletter activities, attend meetings, and prepare reports. Monthly stipend; potential full-time offer.

Assist engineering teams with basic engineering tasks including research, design support, preparation of engineering drawings and documents, basic calculations, and organizing information for project use. Work under direction of engineers and perform other assigned duties. For current or former HNTB interns only.

Internship position at Waterfall to assist in various tasks including content writing, video editing, marketing, and software engineering.

Intern will manage and execute social media strategies, create content, coordinate with videographers, analyze performance, and help clients grow their brand visibility.

As an Assurance Intern, you will assist audit teams, participate in training, and communicate with clients, applying accounting principles and BDO methodologies.

Work alongside outreach and clinical staff to engage 18-24-year-old youth experiencing homelessness across NYC; distribute supplies, provide referrals to shelter, healthcare and employment services, support crisis intervention and documentation, and attend trainings and team meetings.

Work alongside senior billers to follow up on claim statuses, post payments from ERAs/EOBs, log and categorize denials, prepare patient statements, and maintain internal documentation to support revenue cycle operations.

Hands-on mechanical engineering internship focused on HVAC and MEP building systems. Interns assist design teams with ductwork sizing and layout, perform basic engineering calculations, support documentation and coordination, attend site visits, and gain experience using BIM tools like Revit and AutoCAD throughout project lifecycles.

Hands-on electrical engineering internship supporting MEP project design and documentation using BIM tools. Assist with power, lighting, fire alarm, and signal system layouts, attend site visits, and support design coordination and administrative tasks.

Mechanical engineering intern supporting MEP project teams: assist with mechanical system design, perform basic calculations and ductwork layout in Revit/AutoCAD, attend site visits, and support documentation, coordination, and administrative tasks throughout project lifecycle.

Support electrical design teams in MEP projects using BIM tools (Revit, AutoCAD). Assist with power, lighting, fire alarm, and signal system design, documentation, coordination, and site visits while gaining hands-on exposure to project lifecycle and engineering workflows.

Support mechanical engineering team in CAD modeling, FEA, tolerance analysis, and prototype validation for rack- and row-based data center infrastructure. Create manufacturing-ready drawings, support BOM and lab testing, and collaborate with cross-functional teams throughout new product development.

Support electrical design, build and test prototypes, perform power distribution and load calculations, document test results and schematics, collaborate with multidisciplinary engineers, and learn industry compliance and system-level electrical architecture in a lab environment.

Support product marketing for UDS by developing go-to-market strategies, positioning, technical content, demos, and launch materials. Partner with Product, Engineering, and Growth to translate complex cloud-native and DevSecOps capabilities into clear value for defense and national security customers. Conduct market research, competitive analysis, and post-launch optimization while supporting adoption and evangelism.

Support community and partnership growth by identifying and contacting campus groups, leading online engagement, organizing virtual events, writing community content, tracking outreach, and managing grassroots initiatives under marketing guidance.

Execute an organic social strategy across X, LinkedIn, Instagram, Facebook, and Reddit: publish and schedule posts, create platform-native assets and clips, monitor and engage communities, surface audience insights to editorial, report weekly performance, and pitch new content ideas.

Assist on website design projects for regional and national clients, create graphics and layout mockups, support design consistency and documentation, learn WCAG 2.2 accessibility practices, collaborate with senior web developer and design lead, and gain WordPress workflow exposure to produce portfolio-ready work.

The Generalist Intern will optimize internal tools, conduct customer research, support go-to-market efforts, provide product insights, and write clear documentation. This remote position targets recent grads or students.

As a Software Engineering Intern, you will contribute to building features for user-facing products, APIs, and scalable services for machine learning. Responsibilities include crafting code, designing data pipelines, implementing tools, and enhancing technical documentation.