Top Internships in Hampton, VA

Part-time remote internship supporting the Email Automation team: transfer and code email copy into templates, maintain templates, perform QA, run semi-weekly A/B tests and data tracking, and assist with organizational and cross-functional email operations.

Assist in monitoring insider risks, support data protection, investigate security alerts, and maintain operational governance in a security team.

Part-time remote legal internship supporting regulatory and marketing compliance. Conduct FDA/FTC and advertising legal research, review marketing materials, draft memos, assist with contract lifecycle and corporate records, and support policy and training development.

The Phishing Analyst-SkillBridge Intern will assist in threat detection and analysis, focusing on phishing attempts. Responsibilities include identifying and mitigating threats using AI and collaborating with teams to enhance cybersecurity measures.

Manage day-to-day operations for two YouTube podcast channels: review 3–4 edited videos weekly, curate IG/TikTok clips, maintain podcast/YouTube schedule, write podcast ads, create mash-up episodes, and support PR/marketing projects and freelance editing coordination.

This intern role in Federal Security Operations focuses on cybersecurity, project tracking, and maintaining relationships with customer stakeholders in a mission-driven environment.

This internship role focuses on SRE skills, requiring collaboration and problem-solving in dynamic environments for Zscaler's Zero Trust Exchange team.

As an intern, manage operational tasks in classified environments, develop automation tools, create documentation, and enhance services for Zscaler's cloud security platform.

As a Detection Engineer Intern, you will analyze telemetry, research coverage opportunities, improve workflows, and communicate threat findings effectively.

WAVY-TV is seeking a Sales & Marketing Intern to assist the sales team with research, client relations, and marketing strategy. The role requires enrollment in a relevant college program and offers hands-on experience in a dynamic newsroom environment.

The intern will assist producers in preparing and executing a lifestyle and entertainment show, manage studio activities, and support guests during broadcasts.

Assist in various newsroom tasks including the assignment desk, writing and prepping for newscasts while working with editors, photographers, and reporters.

The Sports Intern will assist in writing, shooting, and editing sports reports, working with photographers and reporters in the newsroom and field to prepare stories.

The intern will assist in producing a lifestyle and entertainment show by floor directing, setting up props, and managing studio environments.

WAVY-TV is seeking a digital intern to write, produce multimedia stories, manage website updates, and engage with social media for local news.

Seeking a Fall 2026 intern for WAVY-TV's Hampton Roads Show. Duties include floor directing, guest management, prop setup, and cleaning. Must have relevant coursework and be enrolled in a college program.

Support planning, setup, breakdown, and follow-up for regional student events and campaigns. Create promotional materials, engage students, parents, educators and local businesses for sponsorships, assist with outreach and event coverage, and collaborate with student leaders and staff on marketing and communications efforts.

Graduate-level internship supporting data engineering and analytics work: build and validate data pipelines, analyze healthcare and business data, create dashboards and reports, explore Databricks/Lakehouse, contribute to projects and complete a capstone showcasing impact.

As a Front-End Developer Intern, you will design and build web applications, collaborate with teams, participate in code reviews, and maintain code quality.

Support Account Managers with client and broker relationship management, prepare client-facing documents and meeting materials, use AI tools to research and draft communications, maintain client records, and assist with follow-up and account deliverables during a 1012 week internship.

Remote unpaid video-editing internship: edit and assemble raw footage into polished content, add transitions, color correction, sound design, graphics and captions, adapt assets for social platforms, manage multiple projects, iterate on stakeholder feedback, and organize media libraries while collaborating with marketing and creative teams.

Support marketing analytics by analyzing digital channel performance, building and maintaining KPI dashboards, ensuring data accuracy, and collaborating with cross-functional teams to turn insights into actionable recommendations.

Remote, unpaid 6-month UI/UX internship (20 hrs/week) supporting the Marketing team: create wireframes, prototypes, high-fidelity designs, conduct user research and usability testing, maintain design systems, collaborate cross-functionally, iterate based on feedback, and support product strategy while meeting deadlines.

Remote unpaid 20-hr/week graphic design internship supporting marketing: create social, presentation, web, and multimedia assets; maintain brand consistency; iterate on designs; collaborate with teams; learn design and digital marketing best practices.

Entry-level AI communications intern working on routine, supervised tasks. Learns company policies, supports AI/LLM work, communicates technical concepts to non-technical stakeholders, and assists cross-functional projects. Prefers candidates pursuing CS/Data Science/related degrees with Python/JavaScript and LLM/API experience.