Top Internships in Hampton, VA

Supports visual design across packaging, print, web, ads, and other brand assets. Adapts templates, follows brand guidelines, resizes and edits images, maintains organized Figma files and Google Drive folders, and exports production-ready digital and print assets. The intern incorporates feedback, performs QA revisions, gathers visual inspiration, and collaborates with designers while developing foundational skills in a fast-paced creative environment.

Create social media content for financial services brands, including videos, photos, graphics, and Instagram Stories. Identify industry trends, competitors, and viral content; assist with content scheduling in Vista Social; and compile social media performance reports. The intern will collaborate with the marketing team, adapt content to brand voice, and support revenue-driving engagement across multiple platforms.

Supports public relations and podcast production for the Gundry MD brand. Responsibilities include drafting press releases, podcast ads, show notes, blog posts, social captions, and emails; researching health and wellness trends; scheduling social content; supporting ManyChat automations; creating Canva graphics; compiling monthly media reports; and assisting PR and podcast teams.

Supports cross-channel marketing attribution and influence modeling by documenting data sources, defining business rules, mapping and normalizing interaction data, testing reporting prototypes, and recommending implementation steps. The intern also assists with AWS marketing data organization, segmentation research, data hygiene, process documentation, and stakeholder communications. The role requires analytical thinking, thorough documentation, clear communication, and collaboration across marketing and technical teams.

Paid 12-week summer internship supporting procurement and supply chain teams. The intern will work on process-improvement projects involving scheduling, order-to-pay processes, and supplier forecasting, reviewing current-state processes and recommending and implementing improvements. The program includes leadership presentations, manufacturing plant tours, networking, and social activities.

Finance intern supporting financial analysis, budgeting, forecasting, variance analysis, account reconciliations, journal entries, savings-plan evaluation, reporting, process improvement, and ad hoc projects. The role requires Microsoft Excel proficiency, analytical and communication skills, and current enrollment in a Finance or Accounting degree program. This is a 12-week, on-site internship in Hampton, Virginia.

Student intern supporting natural gas field operations in the Mid-Atlantic region. Responsibilities include assisting with compressor installation, maintenance, troubleshooting, inspections, site visits, field projects, and safety procedures under supervision. The role provides hands-on experience with operational equipment and develops technical, problem-solving, and field technician skills. Full-time availability for the May–August 2027 work term and enrollment in a related technical or trades program are required.

Supports engineering and manufacturing initiatives to improve quality, delivery performance, process control, and product outcomes in an aerospace manufacturing environment. The intern assists plant teams with operational excellence, process improvement, and product improvement activities while collaborating with engineering and manufacturing professionals.

Supports international business operations by researching country-specific regulations, visa and work authorization requirements, travel rules, cultural and political considerations, and compliance risks. Maintains country profiles, analyzes regulatory changes, provides mobility guidance and recommendations, collaborates with cross-functional teams, and contributes to strategies supporting global operations.

Supports international freight movement by tracking shipments, updating logistics systems, preparing documentation, filing tariffs, communicating status updates, and serving internal and external customers. The intern follows operational standards and regulatory requirements while developing knowledge of logistics systems, supply chain processes, and customer service practices.

Supports AI engineering initiatives at Vantor, contributing to spatial intelligence solutions and helping develop technologies that enable customers to understand current and future conditions. The posting provides limited role-specific responsibilities but emphasizes problem-solving, innovation, collaboration, and mission-focused work. Applicants must qualify as a U.S. Person under applicable export control and ITAR requirements.

Supports ADL’s Center on Extremism law enforcement and audit teams by maintaining a law enforcement database, preparing reports, reviewing incidents, cleaning data, and analyzing trends. The intern will help improve data quality, inform research and reporting, collaborate with subject matter experts, and present work internally.

Paid 10-week sales internship focused on developing territory-building, customer relationship, prospecting, product presentation, and sales skills. Interns partner with sales teams, identify client needs, build a book of business, attend training and industry events, collaborate with home-office departments, and travel within an assigned territory. The program is designed to prepare participants for sales representative opportunities after graduation.

College interns support workforce analytics and research by compiling, reviewing, and analyzing data; preparing management, operational, technical, and administrative reports; creating presentations and data visualizations; researching information; identifying report issues; recommending solutions; and participating in training, meetings, and departmental projects.

Remote SkillBridge Operations Intern supporting business operations, program and project coordination, contracts and compliance, marketing communications, sales and partner support, events, research, and people operations. The role requires adaptability, strong organization, communication, research, and proficiency with Microsoft Office and Google Workspace. The intern will work under close supervision and gain professional development experience in an AI and defense technology startup.

Supports parents, caregivers, adolescents, and young adults through intake, assessment, case management, counseling, crisis intervention, workshops, court-support services, system navigation, referrals, and record keeping. Collaborates with interdisciplinary staff to identify participant needs and develop community resources. The role requires evening availability, strong communication, teamwork, and a strength-based youth development approach.

Support ADL’s national Incident Response Team by reviewing and triaging incident reports, maintaining accurate records in Salesforce, SharePoint, and AI tools, and assisting with quality assurance and data integrity. The intern will learn incident response practices, collaborate with subject matter experts, develop real-time solutions, and present work internally while contributing to ADL’s nonprofit mission.

Develop technical AI and data solutions for aerospace engineering applications. Responsibilities include designing architectures, building proof-of-concepts, coding and debugging applications, developing machine learning systems, presenting solutions to stakeholders, and shipping cloud-based products to production. The intern will gain experience with data engineering, cloud platforms, databases, web design, AI technologies, and numerical methods while collaborating across teams.

Develop and demonstrate AI and data solutions for aerospace engineering projects. Responsibilities include designing architectures, building proof-of-concepts and machine learning systems, writing code, creating demos, supporting cloud and data engineering initiatives, and delivering production-ready solutions. The intern will collaborate cross-functionally, participate in design thinking, gain mentorship, and work on real-world projects using technologies such as Python, cloud platforms, machine learning, LLMs, and computer vision.

Engineering Intern supporting heavy-lift and heavy-transport solutions through AutoCAD and Inventor modeling, equipment layouts, basic steel design, calculations, engineering process improvements, and proposal tools. The role includes collaboration with engineers and field teams, equipment and rigging familiarization, troubleshooting, and local field support at branch, yard, and project locations.

Build four documented Python and Jupyter cookbook recipes demonstrating Arango use cases, including LLM, RAG, embeddings, vector search, and graph database applications. Select use cases, explain business value, develop working code, incorporate engineer feedback, and publish contributions to GitHub. Collaborate remotely with a distributed product and engineering team.

Supports employee communications by creating, organizing, and distributing content across multiple channels. Gains experience in internal communications, employee engagement, digital content management, and project coordination. Responsibilities include writing, editing, proofreading, maintaining communication materials, coordinating initiatives, and collaborating through digital platforms. The internship is fully remote with optional office access, flexible scheduling around school, and a maximum of 29 hours per week.

Supports enrollment operations through administrative tasks, recruitment outreach, family communication, application and registration assistance, documentation collection, compliance auditing, data entry, reporting, and project coordination. The intern collaborates with enrollment, operations, and campus teams to meet recruitment and enrollment goals, may conduct home visits and attend training events, and helps families complete enrollment requirements on time.

Paid Media Intern supporting paid search and biddable media strategies for client campaigns. Responsibilities include assisting with Google Ads, Bing Ads, Display, YouTube, and Performance Max execution; analyzing campaign metrics in Excel; preparing pacing documents and reports; participating in strategy meetings and training; and developing project management and communication skills. This remote spring 2027 internship requires current college enrollment for academic credit.

Supports Molina Healthcare’s Information Security organization with a focus on identity and access management. Assists with access reviews, identity governance, provisioning and deprovisioning, privileged access, cloud identity, authentication, security automation, data analysis, risk identification, documentation, testing, reporting, and project activities while gaining practical cybersecurity experience in a healthcare environment.