Top Internships in Hampton, VA

As a Detection Engineer Intern, you will analyze telemetry, research coverage opportunities, improve workflows, and communicate threat findings effectively.

As a Customer Experience Intern, you will streamline processes, execute deliverables, and collaborate across teams to enhance the department's success.

As a GenAI Engineering Intern, you will develop proof-of-concept GenAI solutions for internal workflows, collaborating with internal stakeholders and reporting to the AI Strategy manager on project progress.

Assist in monitoring insider risks, support data protection, investigate security alerts, and maintain operational governance in a security team.

The Phishing Analyst-SkillBridge Intern will assist in threat detection and analysis, focusing on phishing attempts. Responsibilities include identifying and mitigating threats using AI and collaborating with teams to enhance cybersecurity measures.

This intern role in Federal Security Operations focuses on cybersecurity, project tracking, and maintaining relationships with customer stakeholders in a mission-driven environment.

This internship role focuses on SRE skills, requiring collaboration and problem-solving in dynamic environments for Zscaler's Zero Trust Exchange team.

As an intern, manage operational tasks in classified environments, develop automation tools, create documentation, and enhance services for Zscaler's cloud security platform.

The Block Summer Intern assists with cafe operations, providing customer service, learning food service skills, and developing workplace readiness through hands-on experience.

Support internal IT by processing user access requests, monitoring dashboards, troubleshooting employee issues, supporting Azure DevOps/Confluence/Jira, and performing laptop setup and support while working with senior IT staff.

The intern will collaborate with statisticians to conduct analysis using AI and machine learning techniques, implementing models and analyzing clinical data.

This internship under the SkillBridge Program involves supporting threat intelligence, technical analysis, and intelligence editing, focusing on cybersecurity and associated risks.

Support recruiting, onboarding, employee engagement, workforce administration, and HR operations for a federal consulting firm. Source and screen candidates, coordinate interviews and onboarding, maintain ATS and HR records, assist with reporting, documentation, and special HR projects in a remote, part-time internship.

Six-month People Operations (HR) internship supporting onboarding, payroll audits, benefits enrollments, compliance documentation, HRIS maintenance (e.g., Rippling), employer branding, and cross-functional HR/Finance projects. Gain hands-on experience with employee lifecycle, data accuracy, and HR systems while assisting state reporting and agency liaison work.

WAVY-TV is seeking a Sales & Marketing Intern to assist the sales team with research, client relations, and marketing strategy. The role requires enrollment in a relevant college program and offers hands-on experience in a dynamic newsroom environment.

The intern will assist producers in preparing and executing a lifestyle and entertainment show, manage studio activities, and support guests during broadcasts.

Assist in various newsroom tasks including the assignment desk, writing and prepping for newscasts while working with editors, photographers, and reporters.

The Sports Intern will assist in writing, shooting, and editing sports reports, working with photographers and reporters in the newsroom and field to prepare stories.

The intern will assist in producing a lifestyle and entertainment show by floor directing, setting up props, and managing studio environments.

WAVY-TV is seeking a digital intern to write, produce multimedia stories, manage website updates, and engage with social media for local news.

Seeking a Fall 2026 intern for WAVY-TV's Hampton Roads Show. Duties include floor directing, guest management, prop setup, and cleaning. Must have relevant coursework and be enrolled in a college program.

Produce high-volume performance video ads for platforms like Meta and AppLovin using generative video tools. Build fast prototypes and production-ready creative systems, pressure-test and integrate generative models, perform advanced prompt engineering and LoRA fine-tuning, and design embedding/LLM workflows to optimize ROAS. Remote contract role working US hours.

Summer Data Analysis Intern analyzes logistics and supply chain performance, builds dashboards and reports, identifies trends and bottlenecks, and delivers actionable insights to improve delivery performance and operational efficiency.

Produce high-volume performance video ads using generative models and design systems. Rapidly prototype in Figma, execute polished motion in After Effects, pressure-test generative tools, implement prompt engineering and fine-tuning workflows, and optimize creative for ROAS on Meta and AppLovin.

Intern will build Zepho's social media presence, create content, manage influencer relationships, and track performance metrics. This role offers potential for full-time conversion.