Top Internships in Hampton, VA

Part-time remote internship supporting the Email Automation team: transfer and code email copy into templates, maintain templates, perform QA, run semi-weekly A/B tests and data tracking, and assist with organizational and cross-functional email operations.

Assist in monitoring insider risks, support data protection, investigate security alerts, and maintain operational governance in a security team.

Part-time remote legal internship supporting regulatory and marketing compliance. Conduct FDA/FTC and advertising legal research, review marketing materials, draft memos, assist with contract lifecycle and corporate records, and support policy and training development.

The Phishing Analyst-SkillBridge Intern will assist in threat detection and analysis, focusing on phishing attempts. Responsibilities include identifying and mitigating threats using AI and collaborating with teams to enhance cybersecurity measures.

Manage day-to-day operations for two YouTube podcast channels: review 3–4 edited videos weekly, curate IG/TikTok clips, maintain podcast/YouTube schedule, write podcast ads, create mash-up episodes, and support PR/marketing projects and freelance editing coordination.

This intern role in Federal Security Operations focuses on cybersecurity, project tracking, and maintaining relationships with customer stakeholders in a mission-driven environment.

This internship role focuses on SRE skills, requiring collaboration and problem-solving in dynamic environments for Zscaler's Zero Trust Exchange team.

As an intern, manage operational tasks in classified environments, develop automation tools, create documentation, and enhance services for Zscaler's cloud security platform.

As a Detection Engineer Intern, you will analyze telemetry, research coverage opportunities, improve workflows, and communicate threat findings effectively.

Employer invites students and recent graduates to submit resumes for internships and entry-level roles. Recruiting reviews submissions year-round and contacts candidates when positions match; opportunities span internships, summer programs, and full-time roles after graduation.

WAVY-TV is seeking a Sales & Marketing Intern to assist the sales team with research, client relations, and marketing strategy. The role requires enrollment in a relevant college program and offers hands-on experience in a dynamic newsroom environment.

The intern will assist producers in preparing and executing a lifestyle and entertainment show, manage studio activities, and support guests during broadcasts.

Assist in various newsroom tasks including the assignment desk, writing and prepping for newscasts while working with editors, photographers, and reporters.

The Sports Intern will assist in writing, shooting, and editing sports reports, working with photographers and reporters in the newsroom and field to prepare stories.

The intern will assist in producing a lifestyle and entertainment show by floor directing, setting up props, and managing studio environments.

WAVY-TV is seeking a digital intern to write, produce multimedia stories, manage website updates, and engage with social media for local news.

Seeking a Fall 2026 intern for WAVY-TV's Hampton Roads Show. Duties include floor directing, guest management, prop setup, and cleaning. Must have relevant coursework and be enrolled in a college program.

Support planning, setup, breakdown, and follow-up for regional student events and campaigns. Create promotional materials, engage students, parents, educators and local businesses for sponsorships, assist with outreach and event coverage, and collaborate with student leaders and staff on marketing and communications efforts.

Graduate-level internship supporting data engineering and analytics work: build and validate data pipelines, analyze healthcare and business data, create dashboards and reports, explore Databricks/Lakehouse, contribute to projects and complete a capstone showcasing impact.

Internal testing internship posting with no specific duties listed. Role is opened for internal testing only; company overview and EEO statements provided. Hybrid/remote options and multiple office locations noted.

Work on real-world web applications across frontend and backend. Use modern frontend frameworks (React/Angular/Vue) and backend tech (Node.js, Python, Java, PHP). Integrate RESTful APIs with databases (MongoDB, PostgreSQL, MySQL), debug, test, optimize performance, and collaborate with designers and product teams while gaining hands-on mentorship.

Create lists of potential members, collaborate with market research to identify interested groups, and complete a flexible, mentor-guided business development project aligned with internship course requirements.

Support JMI's marketing team by creating customer profiles, helping develop targeting strategies for other interns, and completing a flexible, course-aligned market research project under mentor guidance.

Work as a project-based communications intern within a six-person marketing team. Create a strategic communications plan targeted to specific audiences, develop marketing strategies to promote educational content and boost membership, and collaborate with a volunteer mentor and staff. Projects are flexible to meet spring internship course requirements.

Create standard design guidelines and graphic assets to support the marketing team and fellow interns. Work is project-based, guided by a volunteer mentor, and flexible to meet course internship requirements.