MetLife
What's the Company Culture Like at MetLife?
Frequently Asked Questions
MetLife’s company culture is caring, collaborative and grounded in shared responsibility. Employees describe a workplace where teams support one another, leaders listen and people are encouraged to contribute ideas that improve work for customers, colleagues and communities.
- Trust and shared responsibility: MetLife’s culture is shaped by a people-first approach and a strong sense of responsibility to colleagues and communities. A director of talent and community said MetLife is “continuously pursuing improvement” and that employees are committed to doing their best for “customers, colleagues, and communities.” A director of strategic planning said MetLife gives her the opportunity “to give back” to her own community.
- Collaboration across teams and perspectives: MetLife supports collaboration through global technology teams, engagement councils and employee-led MOMENTUM Networks that connect colleagues through shared experiences, passions, and causes. A developer said global collaboration helped her appreciate how “region-based user expectations and regulatory requirements shape the product,” while a software platform engineer described “constant communication” and teammates who genuinely have each other’s backs.
- Recognition through contribution and visibility: MetLife’s culture recognizes employees by creating space for ideas, credibility and impact. Its Experimentation Fund has funded 292 employee-led experiments globally, reinforcing that experiments create learning even when ideas are not selected. A scrum lead said MetLife is focused on “harnessing our collective expertise across technology, operations and the business,” giving employees ways to help shape faster, more customer-centric delivery.
- Belonging and everyday support: Employees describe MetLife as a place where support comes from leaders, peers and programs. A senior claims specialist said career growth is supported by “tools, training, resources, and leadership guidance,” while a remote employee said flexible work helped her stay connected to her leader and team while continuing to learn and be herself.
- External signals:
- Strong company culture: Employees on external review sites highlight MetLife’s caring culture, supportive coworkers and approachable leaders. Others note the company’s work-life balance and long-term career paths.
- Highly-rated by employees: Employees on external review sites rate MetLife’s culture in the top 20 percent compared with similar-sized companies and top 30 percent compared with other New York-based companies.
Bottom line: MetLife’s culture is strongest around care, collaboration, employee voice and shared responsibility, creating an environment where employees can contribute ideas, support one another and see how their work connects to customers and communities.
MetLife's Candidate Tradeoffs
If you’re weighing whether MetLife is the right fit, these are the core tradeoffs to consider.
- MetLife places greater emphasis on a collaborative, supportive team environment than on highly independent, individual-first work styles.
MetLife Employee Perspectives
Collaboration is also important here at MetLife. We work in an agile way, so there’s constant communication: Think standups, quick syncs and problem-solving together. Everyone is moving in the same direction, and the team culture is super positive. People say, “We’ve got your back,” and they really mean it.

MetLife has a family-first culture which leads to genuine care and work-life balance for employees. To have unwavering support, especially during moments in life that are out of your control, makes you want to always give your best at work.

I really appreciate how achievements are celebrated here, however big or small they are. It motivates me to see my work being rewarded or appreciated by leadership and my colleagues.
We’re there for each other to balance work and life and deliver on our promises to our customers as one team. MetLife is a special place in that way. We have this saying here, that it’s ‘All Together Possible.’ I see and feel that every day.

MetLife Employee Reviews




What People Are Saying About MetLife
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Collaborative & Supportive Culture: Colleagues are often described as professional, helpful, and team‑oriented, with connection fostered through employee networks and cross‑team collaboration. Inclusion and cooperation are highlighted as everyday norms that make work smoother.
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Recognition, Pride & Shared Success: Pride in belonging and a sense that people care about one another recur across sources, reinforced by repeated workplace honors. Formal recognition programs and public accolades are cited as celebrating contributions and shared wins.
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People-First Culture: The culture is framed around care, belonging, and flexibility so employees feel valued, supported, and able to grow. Well‑being, listening, and development initiatives signal an emphasis on people over processes.
MetLife's Benefits
Employee feedback used to shape policies and strategy
Encourages autonomy and ownership from employees
Established employee awards to honor work and contributions
Managers offer consistent feedback loops
Provides resources to build team camaraderie
Quarterly engagement surveys to gauge employee satisfaction
Flexibility provided during personal challenges
Has employee-led culture committees
Offers company-sponsored happy hours
Offers Employee Resource Groups
Offers team workouts
Offers wellness programs
Partners with nonprofits
Provides access to an onsite gym
Provides opportunities to volunteer in the local community
Provides recreational clubs
Defined values and mission statements
Engineering team utilizes pair programming
Implements team-based strategic planning
Leadership is transparent and communicative
Mistakes are treated as learning opportunities
Open office floor plan to encourage communication and collaboration
Policies promote a low-ego, team-driven culture
Prioritizes mission-driven work in decision-making processes
Prioritizes real-world impact of work in decision-making processes
Promotes a people-first, social culture
Promotes a strong in-person office culture
Uses an OKR operational model to clearly define goals and priorities
Utilizes an open door policy that encourages accessibility
Offers a remote work program
Provides work from home flexibility
Utilizes a flexible work schedule
Utilizes a full-time remote friendly model
Utilizes a hybrid work model