2027 METx Global Technology Internship Program

Posted 12 Hours Ago
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Cary, NC, USA
Hybrid
28K-30K Hourly
Internship
Fintech • Information Technology • Insurance • Financial Services • Big Data Analytics
At MetLife, we’re a purpose-driven company that helps our customers build a more confident future.
The Role
Participate in a 10-week Global Technology internship involving software development, Agile delivery, UI/UX improvements, project analysis, infrastructure engineering, AI, and cloud technologies. Interns will receive training and mentorship, contribute to enterprise technology projects, collaborate cross-functionally, and present project outcomes. The role requires in-person availability in Cary, North Carolina or another listed office for at least three days per week.
Summary Generated by Built In
Description and Requirements
The Team You Will Join
When you join MetLife's Global Technology team, you'll be part of a forward-thinking group dedicated to shaping the future of digital solutions for customers worldwide. You'll develop, maintain and support technology applications and delivery, leveraging AI, automation, and contemporary ways of working to enhance experiences and drive business outcomes. Your work will simplify complex processes, improve tech resiliency, and ensure high-performing, seamless solutions that power life's most important moments. In this dynamic environment, you'll collaborate with talented peers across teams and functions, expanding your skills in impactful ways. Ready to push boundaries and set new industry standards? Join us and help drive the future of technology forward.
The Opportunity
Join MetLife's Global Technology team for a hands-on summer internship where you'll work alongside experienced engineers, contribute to real projects, and develop skills that prepare you for a full-time Junior Software Engineer role. Our program is designed for students who are curious, adaptable, and eager to learn new technologies and processes in a collaborative, supportive environment.
Application Process & Program Information
  • Applications for this role will close December 1, 2026.
  • Qualified candidates will be invited to interview on a rolling basis - no interview activity will take place between December 21, 2026 through January 18, 2027.
  • Candidates must be authorized to work in the United States and must not require MetLife sponsorship or support for a work permit or visa in any capacity now or in the future.
  • Interns will start in person on June 1st, 2027 and will work approximately 40 hours /week over the course of ten weeks - candidates must be available for the entire duration of the program.
  • The primary location will be in Cary, NC with a limited number of roles available in other offices listed in the job description.
  • MetLife does not provide housing or a relocation/housing stipend or support for this role.

Key Responsibilities
As a METx Global Technology Intern, you will have the chance to participate in onboarding, training, and mentorship sessions focused on engineering fundamentals, AI, and cloud technologies. At the end of the internship, you will have a chance to share your project outcomes and learning experiences with peers and leaders. Intern projects may include:
  • Full-Stack Software Development : Delivering a full-stack software solution by designing, developing, and testing new features for enterprise applications.
  • Agile Development : Owning Agile development tasks, including writing user stories, participating in sprints, conducting peer code reviews, and resolving production issues.
  • UI/UX Design & Development : Creating and implementing UI/UX improvements for web platforms.
  • Project Analysis & Cross-Functional Collaboration : Supporting strategic or operational initiatives by analyzing project data, preparing documentation, and collaborating with cross-functional teams.
  • Infrastructure Engineering: Engineering infrastructure solutions through projects involving hosting, networking, virtualization, and troubleshooting performance issues in live environments.

Required Qualifications
  • Currently pursuing a bachelor's degree or post-secondary training in Computer Science, Engineering, Information Systems, or a related discipline.
  • Must have an expected graduation date no later than June 2029.
  • Minimum GPA of 3.0.
  • Academic coursework or personal projects in programming, software development, or technology.
  • Familiarity with at least one programming language (e.g., Java, Python, C#, JavaScript, TypeScript, COBOL, PowerShell).
  • Working understanding of AI capabilities and the ability to use AI tools.
  • Desire to learn new technologies, tools, and processes.
  • Strong communication, teamwork, and problem-solving skills.
  • Curiosity, adaptability, and a growth mindset.

Preferred Qualifications
  • Exposure to cloud platforms, AI/ML, or DevOps concepts through coursework, personal exploration, open-source contributions, or volunteer projects.
  • Experience with collaborative tools (e.g. GitHub, Azure DevOps) or agile methodologies.
  • An expected graduation date between December 2027 - May 2028.

Location Expectation: This is a hybrid role requiring a minimum of 3 days per week in office.
The expected salary range for this position is $28-30 / Hour.
About MetLife
Recognized on Fortune magazine's list of the "World's Most Admired Companies", Fortune World's 25 Best Workplaces™, as well as the Fortune 100 Best Companies to Work For®, MetLife, through its subsidiaries and affiliates, is one of the world's leading financial services companies; providing insurance, annuities, employee benefits and asset management to individual and institutional customers. With operations in more than 40 markets, we hold leading positions in the United States, Latin America, Asia, Europe, and the Middle East.
As part of our New Frontier strategy, MetLife is building an AI-enabled, people-centered future. We're looking for people who bring curiosity, adaptability, and a growth mindset as we use AI to enhance how we serve customers, support communities, and evolve the way work gets done. At MetLife, AI is a responsible partner that supports human judgment, creativity, and continuous improvement while helping us build trust, inclusion, and long-term value.
Our purpose is simple - to help our colleagues, customers, communities, and the world at large create a more confident future. United by purpose and guided by our core values - Win Together, Do the Right Thing, Deliver Impact Over Activity, and Think Ahead - we're inspired to transform the next century in financial services. At MetLife, it's #AllTogetherPossible . Join us!
MetLife is an Equal Opportunity Employer. All employment decisions are made without regards to race, color, national origin, religion, creed, sex (including pregnancy, childbirth, or related medical conditions), sexual orientation, gender identity or expression, age, disability, marital or domestic/civil partnership status, genetic information, citizenship status (although applicants and employees must be legally authorized to work in the United States), uniformed service member or veteran status, or any other characteristic protected by applicable federal, state, or local law ("protected characteristics").
If you need an accommodation due to a disability, please email us at [email protected]. This information will be held in confidence and used only to determine an appropriate accommodation for the application process.
MetLife maintains a drug-free workplace.
This posting is for a current vacancy and is anticipated to remain open for at least 65 days from the listed posting date.
#BI-Hybrid

Skills Required

  • Currently pursuing a bachelor's degree or post-secondary training in Computer Science, Engineering, Information Systems, or a related discipline
  • Expected graduation date no later than June 2029
  • Minimum GPA of 3.0
  • Academic coursework or personal projects in programming, software development, or technology
  • Familiarity with at least one programming language, such as Java, Python, C#, JavaScript, TypeScript, COBOL, or PowerShell
  • Working understanding of AI capabilities and ability to use AI tools
  • Strong communication, teamwork, and problem-solving skills
  • Curiosity, adaptability, and a growth mindset
  • Exposure to cloud platforms, AI/ML, or DevOps concepts
  • Experience with collaborative tools such as GitHub or Azure DevOps, or Agile methodologies
  • Expected graduation date between December 2027 and May 2028

What the Team is Saying

Chelsea
Nick
Naren
Laura
Bill
Jing Huang
Sara Strauch
Dan Xiao
Cara Mootz
Cara Mootz
Naren Peri
Patricia Hixson
Jing Huang
Samantha Heron
Pete Clarke
Erica Provido
Rene Rivera

MetLife Compensation & Benefits Highlights

  • Retirement Support — Retirement offerings include both a company 401(k) match and a pension/cash-balance component for eligible employees, which is highlighted as a notable strength. This combination is described as providing stronger long-term security than a 401(k) alone.
  • Healthcare Strength — Health coverage is described as broad with family options and relatively low premiums, and medical, dental, and vision plans are often cited as standouts. Additional wellbeing resources such as counseling, condition-specific programs, and related support further reinforce this area.
  • Leave & Time Off Breadth — Paid time off is often characterized as generous, with many noting good work-life balance in several departments. Parental and family support resources also appear in the package, adding flexibility for caregiving needs.

MetLife Insights

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The Company
HQ: New York, NY
43,000 Employees
Year Founded: 1868

What We Do

We're honored to be No. 10 on Great Place to Work's World's Best Workplaces and recognized in the Fortune 100 Best Companies to Work For® list in 2025. At MetLife, we're leading the global transformation of an industry we’ve defined for over 157 years. At MetLife, every innovation and line of code is a lifeline for our customers and their families—from victims of natural disasters to people living with disabilities and beyond. With operations in more than 40 markets and leading positions across the globe, MetLife fosters an inclusive culture where our people are energized and inspired to deliver for our customers and communities. Join our remarkable journey—one in which you help write the next century of innovation in financial services—because with MetLife, making the world a better place is All Together Possible.

Why Work With Us

At MetLife, you’ll be working for a company whose purpose is to help customers throughout their life’s journey, and often in their most critical time of need. You’ll be a part of developing leading-edge platforms that will have a lasting impact on the lives and well-being of tens of millions of customers.

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About our Teams

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Hybrid Workspace

Employees engage in a combination of remote and on-site work.

MetLife's current workplace policies classify roles as Office, Hybrid or Virtual based on the nature of work, encouraging new ways of working together

Typical time on-site: Flexible
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