JOB DESCRIPTION
So, what's the job? Some call it Order Selector, but we like to say you're an Industrial Athlete. You know how in sports, players go all out for a short time? Like how a football player busts it out for four quarters? Well, you, our Industrial Athlete, keep that energy going for a solid 8 hours, three days a week.
As our star player, you'll be handling about 1,500 cases every shift. And these aren't feather-light, either; they're anywhere from 30 to a hefty 72 pounds. Expect a workout: you'll be walking, stretching, bending, and generally moving around. Think of it this way: you'll cover more than 10 kilometers in one day, just doing your job! It might sound like the same play over and over, but it's all about challenging yourself and upping your game.
About the hours? Well, this is a part-time role, the schedule is 6pm to 2:30am on Sunday, Thursday and Friday. Due to the nature of the business, you will be required to work on stat holidays some shifts with additional stat pay or time in lieu of. It's a different kind of schedule, but hey, it might be right up your alley. The pay is pretty sweet, and the better you work – fast, safe, and on-point – the more you can make. The starting hourly wage is $31.66 per hour with additional increases every year. A $1.50 per hour afternoon and night shift premium and an additional $1.00 per hour freezer premium is also given if working in that particular area.
This position also leads to plenty of opportunities for advancement. Many of our Management and Senior Leaders at Sysco have started in this very position and have grown their career. Hard work, dedication, and performance are recognized!
The ideal candidate for this position must be:
Self-motivated & determined
Challenge-driven
Physically active
Team player
Role Responsibilities:
Maintains an acceptable level of production and accuracy while selecting foodservice orders.
Loads pallets to ensure safe delivery of products to customers.
Adheres to all Preferred Work Methods and Standard Operating Procedures.
Understands and complies with Sysco’s policies and procedures, e.g. health and safety.
Carries out duties in a safe manner as instructed through safety training.
Participates in various meetings/groups (shift, departmental, company, and safety).
Performs other duties as assigned by the Warehouse Manager and Supervisors.
Qualifications/Skills/Job Requirements:
High School diploma or equivalent
English fluency
High volume warehouse experience using a pallet jack and/or forklift is beneficial
Medium to high level of physical exertion is required; repetitive, continuous lifting up to 70 pounds
Ability to work in a cold/freezer environment
Safety conscious and team-oriented
Reliable transportation to and from work
Sysco is committed to Employment Equity. Accommodations during the recruitment process are available upon request for candidates with disabilities.
At Sysco, we aspire to create a global culture that is decidedly diverse, equitable, and inclusive – one where we foster belonging as we care for one another and connect the world through food and trusted partnerships. We are Better Together.
COMPANY OVERVIEW
Sysco is the global leader in foodservice distribution. With over 71,000 colleagues and a fleet of over 13,000 vehicles, Sysco operates approximately 333 distribution facilities worldwide and serves more than 700,000 customer locations. We offer our colleagues the opportunity to grow personally and professionally, to contribute to the success of a dynamic organization, and to serve others in a manner that exceeds their expectations. We’re looking for talented, hard-working individuals to join our team. Come grow with us and let us show you why Sysco is at the heart of food and service.
Our Purpose: Connecting the world to share food and care for one another
Our Mission: Delivering success for our customers through industry-leading people, products and solutions
Our Identity: Together we define our future of foodservice and supply chain
Here’s a sample of the many benefits Sysco colleagues enjoy:
Comprehensive Flexible Benefits including Health and Dental, Health Care Spending and Wellness Accounts • Short-Term and Long-Term Disability • Life Insurance • Voluntary Optional Insurance • Parental Leave Plan • Company Pension Plan • Group RRSP & TFSA • Employee and Family Assistance • Stock Purchase Plan • Maple Virtual Care • Unlimited on-line learning • Sysco product discounts • Preferred vendor discounts • Associate Resource Groups
(*benefits may vary based on location or bargaining unit)
ADDITIONAL INFORMATION
This Job Requisition was created with the help of AI. AI will not be used to make hiring decisions or who progresses in the Job Application process. If you have any questions, please reach out to our Talent and Acquisition Team.
This job requisition is for a high-volume role and is always accepting applicants.
Skills Required
- High School diploma or equivalent
- English fluency
- High volume warehouse experience using a pallet jack and/or forklift is beneficial
- Medium to high level of physical exertion is required; repetitive, continuous lifting up to 70 pounds
- Ability to work in a cold/freezer environment
- Reliable transportation to and from work
Sysco Compensation & Benefits Highlights
The following summarizes recurring compensation and benefits themes identified from responses generated by popular LLMs to common candidate questions about Sysco and has not been reviewed or approved by Sysco.
-
Healthcare Strength — Multiple national medical plan options with telehealth, behavioral health resources, and targeted programs indicate broad coverage and support. Preventive care access and ancillary offerings (dental, vision, Rx advocacy) further reinforce the package.
-
Retirement Support — A 401(k) with automatic company contributions plus a match, alongside an employee stock purchase plan, underscores solid retirement support. At union locations, enhanced pension terms add to perceived long‑term value.
-
Pay Growth & Progression — Recent collective bargaining outcomes with substantial wage increases demonstrate meaningful pay progression where contracts apply. In high‑volume markets, incentive structures can amplify earnings beyond base rates.
Sysco Insights
What We Do
Sysco is the global leader in selling, marketing and distributing food and related products to customers who prepare meals away from home. This includes restaurants, healthcare and educational facilities, lodging establishments, entertainment venues, and more. Sysco operates almost 340 distribution centers, in over 10 countries, with 76,000 colleagues serving approximately 730,000 customer locations. The company generated sales of more than $81 billion in fiscal year 2025 that ended June 28, 2025. As the world’s largest food-away-from-home distributor, Sysco offers customized supply chain solutions, bespoke specialty product offerings, and culinary support to drive customers to innovate and optimize their operations. We act as a trusted business partner to our customers, helping them grow through our industry-leading portfolio that includes fresh produce, premium proteins, specialty products, sustainably focused items, equipment and supplies, and innovative culinary solutions. For more information, visit www.sysco.com. For important news and key information for Sysco investors, visit the Investor Relations section of the company’s website at investors.sysco.com.







