HR Total Rewards Intern

Reposted 4 Days Ago
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Ankeny, IA
Hybrid
Internship
Food
The Role
The HR Total Rewards Intern will assist with HRIS, payroll, compensation analysis, and benefits management while gaining practical experience in HR operations.
Summary Generated by Built In
The HR Total Rewards Intern will be exposed to a wide variety of responsibilities and learning opportunities in the department. The areas include HR Information Systems (HRIS), Benefits, Payroll and Compensation.

The Mom's Meals Summer Internship Program is a paid project-based 12-week program beginning May 18, 2026, and ending August 7, 2026. Our project-based internship program provides participants with the training, coaching, and hands-on experience to be successful professionals in their chosen fields. Our internship assignments focus on practical, value added projects that help create a connection between what is learned in the classroom and what is required in the manufacturing and healthcare sectors.

Internship location will be onsite in our corporate office in Ankeny, IA, and working a hybrid schedule is acceptable. Preference will be given to local candidates to the Des Moines, IA area.

Position Responsibilities may include, but not limited to

  • Assist in the administration and maintenance of HRIS systems, ensuring data accuracy and integrity
  • Assist in troubleshooting and resolving HRIS-related issues
  • Support projects related to compensation
  • Contribute efforts in data and pay analysis related to compensation
  • Assist with timely and accurately processing payroll master data and payroll processing
  • Provide prompt customer service with payroll questions and payroll-related policy questions
  • Help process employee benefits enrollments, changes, and terminations in the HR system, ensuring data accuracy and timely updates
  • Support employee communications by answering basic benefits-related questions and directing complex issues to senior staff for resolution

Required Skills and Experience

  • College Junior or Senior at time of internship currently pursuing a degree in Business, Human Resources, or related field
  • Minimum GPA of 3.8 or higher
  • Strong proficiency in Microsoft Office (Word, Excel and PowerPoint)
  • Accuracy and strong attention to detail; ability to prioritize effectively
  • Excellent verbal and written communication skills
  • Ability to demonstrate good judgment and discretion in handling confidential information
  • Professional, positive, and enthusiastic attitude
  • Ability to quickly learn and adapt

Preferred Skills and Experience

  • Exposure to data management, analytics and reporting

Physical Requirements

  • Repetitive motions that include the wrists, hands and/or fingers
  • Sedentary work that primarily involves sitting, remaining in a stationary position for prolonged periods
  • Visual perception to perform job including peripheral vision, depth perception, and the ability to adjust focus

Top Skills

Excel
Hris
MS Office
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The Company
HQ: Ankeny, IA
793 Employees
Year Founded: 1999

What We Do

Mom’s Meals is a leading national provider of nutrition solutions and home-delivered meals.

Our mission is to help patients and seniors get the nutrition they need to maintain independence while:
- Managing chronic health conditions
- Living with disabilities or limited mobility
- Lacking the desire or energy to prepare and cook healthy meals

Healthcare Focus:

We partner with health insurance companies, managed care organizations and federal and state supported programs to provide nutrition solutions for their client populations suffering from serious chronic diseases. We are a leading nutrition supplier for Medicaid Waiver and offer programs for Medicare Advantage and Dual Eligible beneficiaries. Our personalized selection of meals aid in the recuperation process post hospitalization, improve patient outcomes and reduce costly readmissions.

Specialty health-condition menus support dietary requirements for major chronic diseases impacted by nutrition: Heart Disease, Diabetes, and Renal Disease. Additional menus include Gluten-free and Vegetarian options.

Our large selection of meals appeal to a variety of individual tastes and are designed by Registered Dietitians, prepared with fresh ingredients by Chefs in USDA-inspected kitchens and distributed across 48 U.S. states to individuals’ homes or congregate sites.

Mom’s Meals is part of PurFoods LLC, a privately held and family owned/operated company based in Iowa.

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