Personal Training Internship

Posted 13 Hours Ago
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2 Locations
In-Office
Internship
Social Impact
The Role
Assists with individual and group personal training under supervision in a YMCA sports performance setting. Supports movement quality, safe exercise progression, older-adult functional fitness, adult wellness programming, exercise coaching, equipment upkeep, member relationships, and safety procedures. The internship provides mentorship and practical experience working with people of varied ages, abilities, and fitness levels.
Summary Generated by Built In

The Kettle Morane YMCA is seeking 2 highly motivated internship candidates for the Fall of 2026. Individuals will gain knowledge and experience in a Sports Performance setting with a variety of ages and skillsets. 


POSITION SUMMARY:

Under the direction of the Strength and Conditioning Coach or Director of Healthy Living, the Personal Training Intern is responsible for assisting in individual and group training for Kettle Moraine YMCA members. 

 

ESSENTIAL FUNCTIONS:

With direct mentorship and supervision from the Strength and Conditioning Coach, interns will:

  1. Assist with personal training or group exercise classes for large groups.
  2. Support sessions emphasizing movement quality, fundamentals, and safe progression.
  3. Assist with older adult / elderly functional fitness sessions (balance, strength, mobility, and confidence).
  4. Support adult wellness programming (health, fitness, and behavior consistency).
  5. Observe and apply exercise coaching fundamentals (technique instruction, cueing, regression/progression selection, safety scanning).
  6. Support facility professionalism, including equipment organization and upkeep as needed.
  7. Builds and maintains effective, positive relationships with the members, participants, volunteers, other staff, and the communities we serve.
  8. Ensures safety of all members, guests and staff within the guidelines of the Kettle Moraine YMCA and the Healthy Living Department.
  9. Adhere to the Code of Conduct and policies within the Child Abuse Prevention handbook.
  10. Performs other duties as assigned. 

YMCA COMPETENCIES (Leader):

Mission Advancement: Accepts and demonstrates the Ys values. Demonstrates a desire to serve others and fulfill community needs. Recruits volunteers and builds effective, supportive working relationships with them. Supports fund-raising.

Collaboration: Works effectively with people of different backgrounds, abilities, opinions, and perceptions. Builds rapport and relates well to others. Seeks first to understand the other person’s point of view, and remains calm in challenging situations. Listens for understanding and meaning; speaks and writes effectively. Takes initiative to assist in developing others.

Operational Effectiveness: Makes sound judgments, and transfers learning from one situation to another. Embraces new approaches and discovers ideas to create a better member experience. Establishes goals, clarifies tasks, plans work, and actively participates in meetings. Follows budgeting policies and procedures, and reports all financial irregularities immediately. Strives to meet or exceed goals and deliver a high-value experience for members.

Personal Growth: Pursues self-development that enhances job performance. Demonstrates an openness to change, and seeks opportunities in the change process. Accurately assesses personal feelings, strengths, and limitations and how they impact relationships. Has the functional and technical knowledge and skills required to perform well; uses best practices and demonstrates up-to-date knowledge and skills in technology.

 

QUALIFICATIONS:

  1. Currently holds or pursuing an associates, bachelor’s or master’s degree in exercise sports science, sport management, or related field
  2. Candidates should be working towards an accredited Personal Trainer certificate, NSCA and ASCMpreferred
  3. Certified in CPR/First Aid, or ability to obtain within 60 days
  4. Demonstrated professionalism, a strong work ethic, high attention to detail, and a passion for sports performance coaching are essential qualities. A strong desire to become a Sports Performance Coach
  5. The ability to relate to and engage with diverse groups of people.
  6. Strong interpersonal and communication skills and an interest and ability in working with individuals of all fitness levels. 
  7. Majority of this position is done in person and on-site at YMCA branches
  8. Must possess a valid driver’s license.  

 

CERTIFICATIONS:

1. Bloodborne Pathogens/Child Abuse Prevention every year


PHYSICAL DEMANDS:

  1. While performing the duties of this job the employee is required to: bend, stoop, kneel, twist, reach, stand, lift up to 50lbs, grasp, perform repetitive motions.
  2. The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of this job.
  3. Reasonable accommodation may be made to be able to perform essential functions of the position.

 

EQUAL OPPORTUNITY EMPLOYER: THE YMCA WELCOMES A DIVERSE WORKFORCE

The Y: We’re for youth development, healthy living and social responsibility

Skills Required

  • Currently holds or is pursuing an associate, bachelor's, or master's degree in exercise sports science, sport management, or a related field
  • Working toward an accredited personal trainer certification; NSCA or ACSM preferred
  • CPR and First Aid certification, or ability to obtain within 60 days
  • Professionalism, strong work ethic, attention to detail, and passion for sports performance coaching
  • Ability to relate to and engage with diverse groups of people
  • Strong interpersonal and communication skills, with ability to work with individuals of all fitness levels
  • Ability to work primarily in person and on-site at YMCA branches
  • Valid driver's license
  • Annual Bloodborne Pathogens and Child Abuse Prevention certification
  • Ability to bend, stoop, kneel, twist, reach, stand, lift up to 50 pounds, grasp, and perform repetitive motions
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The Company
HQ: West Bend, Wisconsin
157 Employees
Year Founded: 1969

What We Do

The Y: We're for youth development, healthy living and social responsibility. Our Cause Defines Us Here at the Kettle Moraine YMCA, we know that lasting personal and social change comes about when we all work together. That's why, at the Y, strengthening community is our cause. Every day, we work side-by-side with our neighbors in Washington and Ozaukee counties to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive. What We Do The Y is a powerful association of men, women and children from all walks of life joined together by a shared passion: to strengthen the foundations of community. With a focus on youth development, healthy living and social responsibility, the Y nurtures the potential of every youth and teen, improves the nation's health and well-being and provides opportunities to give back and support neighbors. Our Impact is Felt Every Day With a mission to put Christian principles into practice through programs that build a healthy spirit, mind and body for all. Our impact is felt when an individual makes a healthy choice, when a mentor inspires a child and when a community comes together for the common good. Our Values These are the shared beliefs and essential principles that guide our behavior, our interactions with each other, our programs and curriculum and our decision-making. • Caring - Show a sincere concern for others. • Honesty - Be truthful in what you say and do. • Respect - Follow the Golden Rule. • Responsibility - Be accountable for your promises and actions.

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