Petra Velzeboer

Chief executive officer at PVL

Expertise: Leadership development, workshop facilitation, organizational culture

Education: The University of Salford; Birkbeck, University of

Petra Velzeboer, author of Digital Wellbeing, is a mental health expert, speaker and chief executive officer of PVL, a mental health consultancy.

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Petra Velzeboer Petra Velzeboer
Updated on February 25, 2025

Are You Addicted to Your Phone and Laptop? Here’s How to Set Boundaries.

Our expert offers seven tips for setting healthy boundaries with technology.

Image: Shutterstock / Built In