All Teams

Internships and Early Career Programs

At New York Life, we’re building our futures together—starting with the next generation of innovators, creators, and problem-solvers. Our internship program is a launchpad for purpose-driven careers that bring lasting impact.

Employee Reviews

Hasan

Hasan, Technology Intern


“Through the support of my mentors, I definitely now feel more comfortable and more confident in my capabilities as a leader.”


Zara

Zara, Technology Intern


“What drew me to New York Life was the way they’re leveraging the new technologies and AI in the space.”

Joanne Rodgers

Joanne Rodgers, Senior Vice President & Chief Human Resources Officer


“New York Life is a perfect place to build a career because we exist to protect the livelihood of others, including and especially our employees.”
Artificial Intelligence • Cloud • Fintech • Information Technology • Insurance • Financial Services • Big Data Analytics
Analyze investment grade companies by performing credit analysis, monitoring industry trends, and collaborating with trading professionals. Prepare reports and present findings.
Artificial Intelligence • Cloud • Fintech • Information Technology • Insurance • Financial Services • Big Data Analytics
The role involves model validation, monitoring AI model performance, challenging model developers, and translating technical requirements into practical evaluations and controls for AI and ML models.
Artificial Intelligence • Cloud • Fintech • Information Technology • Insurance • Financial Services • Big Data Analytics
The Data Governance Analyst curates metadata, implements governance workflows, supports data quality checks, and drives governance tool adoption to enhance data strategy.

At a glance

a day in the life

Your internship journey is designed to challenge you through hands-on work experience that will equip you with valuable skills you can use anywhere. You will build your network through collaboration and connection with talented interns and experienced employees through team-building activities, mentorship programs, and fun social events. By the end of your internship, you'll be equipped with new skills and a network that will propel you forward in your career journey.

team skills + specialties

Shape your future with a dynamic internship experience at New York Life. We offer opportunities across a variety of exciting businesses, including Actuarial, AI & Data, Finance, Investments, Technology, Underwriting, and more.

where internships launch careers

Our interns are turning opportunities into impact—and it all started with one summer.

real-world impact

Join us to tackle real business challenges and grow your skills. As a New York Life intern, you'll help drive meaningful change across technology, AI, finance, marketing, and more. Along the way, you'll gain access to the tools, teams, and support you need to thrive.